Build An Image Of Confidence And Competence


Build an image of confidence

Course overview

Confidence is believing that “you can do it”, while competence is “having the ability to it”. What this simply means is that confidence leads to competence. When you believe you can do it, then you will certainly do it. Self-confidence is an extremely important aspect in every area of our lives, yet it seems that people struggle to find it, and a result end up failing to achieve certain goals. There are numerous factors that affect people’s confidence, leading to low self-esteem, and these could be natural, circumstantial or socialized. Whatever the reason and the cause, these should be managed in order to get the most out of life. With self-confidence, comes competency which is a description of a particular behavior, skill or attribute that all employees should possess to meet organizational needs, regardless of their job or role. Build an image of confidence and competence as a course makes you archive all of this.

Confidence is key ingredient for success. Everything, from making new friends to securing the perfect career, takes a certain amount of confidence. Once these skills are perfected, one will be able to

Think clearly.

Exercise judgement and decision making.

Engage meaningfully in the workplace and in life in general.

Grow personally while being able to develop essential skills

Do you lack confidence? Do you want to start thinking positive thought? Do you want to be in control? Do you want out of your comfort zone? Do you want to get people to listen to you? If your answer is “yes” to all these, then this course aims to arm you with a “can-do” attitude. The course starts by examining the reasons for low self-esteem, and proceeds to teach about all you need to about how to build confidence. It will also address and provide lessons about the importance of valuing yourself, banishing negative attitudes and taking responsibility for your life. Whether you are looking to build confidence in yourself, or you want to help others to become more self-assured, this could be a course for you.

Who should attend the course?

The Build an image of confidence and competence course has been designed for anyone who wants to learn how to be more confident, while ensuring that they possess the right skills to carry out the expected tasks and duties. It is also suitable for people who want to find out how to help other people develop self-confidence and more competence. It includes the following;

  • Middle management level employees
  • Supervisors
  • Team leaders
  • Employees who have been earmarked for succession into management

Course objectives

Delegates of this course will gain a practical understanding and working knowledge of:

  • Building knowledge on how to set and stick to goals
  • Developing skills to change the way you think
  • Understanding of people to improve relationships
  • Learning to control your emotions
  • Gaining techniques for balance and inner peace
  • Measure and optimize social media campaigns.
  • Improving decision making and communication
  • Getting techniques to reduce stress and increase power of your actions
  • Increasing self-awareness for improved confidence
  • Skilling participants to continue long term change

The Learning Model

The trainer uses up-to-date training techniques and a variety of training methods, to give all participants the best opportunities for learning including:

  • Class session
  • Group discussions
  • Simulations exercises
  • Case studies and problem solving exercises
  • Individual assignments
  • Templates and tools

Course Contents

  • Module 1: Building Self-confidence
  • Module 2: The Significant Effects of Confidence
  • Module 3: The Brain
  • Module 4: Adding Visualization to Your Practice
  • Module 5: Energy
  • Module 6: Focus
  • Module 7: Personal Issues
  • Module 8: Cognitive Dissonance: Being True to Yourself
  • Module 9: Negative vs. Positive
  • Module 4: Module 10: Fitness and Self-Confidence
  • Module 11: Foundations of Confidence
  • Module 12: Building Competencies

Course Calendar Dates

15 March

19 April

17 May

14 June

18 July

15 August

20 September

18 October

15 November

13 December

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Cost: R2 500

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